• Post-Workout Recovery Combination
  • Post-Workout Recovery Combination

Post-Workout Recovery Combination

£ 88.30

As a combination, these supplements may contribute to muscle development and speed recovery after workouts or competition

Post-Workout Recovery 



  • Helps speed recovery and soreness after exercise
  • Helps reduce tissue damage, metabolic stress, and muscle disruption
  • Boosts aerobic power and endurance
  • Enhances exercise performance
  • Enhances fat burning and helps build muscle.
  • Boosts workouts and improves results

When taken in combination, these four supplements - Acetyl-L-Carnitine, MSM (OptiMSM®), Ubiquinol CoQ10 (Kaneka Ubiquinol™), and Zinc may contribute to muscle development and speed recovery after workouts or competition.


Some 95% of your carnitine reserve is located in skeletal muscle, and science has confirmed its role in fat-burning ― but it has also shown that acetyl-L-carnitine (ALCAR) can assist you in your efforts to get physically fit. ALCAR has potent antioxidative properties. Studies show that it can reduce markers of post-exercise biochemical stress such as free-radical formation and tissue damage, metabolic stress and muscle disruption, as well as soreness. ALCAR is regarded as a safe supplement and can positively impact recovery time post-exercise

MSM (OptiMSM®):

OptiMSM was developed to set the standard for MSM (methylsulfonylmethane) supplementation. Exhaustive exercise can cause muscle damage and oxidative stress, leaving you to experience soreness and pain, which can hinder your athletic performance and training.  MSM can naturally hasten recovery time after stressful exercise and intensive workouts by helping to reduce inflammation and oxidative stress.

Ubiquinol CoQ10:

Scientific studies have shown that ubiquinol ― the active and most absorbable form of CoQ10 ― can help forestall metabolic stress and free-radical formation as results of intense training. For both trained athletes and those who are untrained, CoQ10 increases aerobic power, exercise performance and recovery after exercise.

Zinc Gluconate:

Zinc is an important mineral for muscle growth and recovery following strenuous workouts. Importantly, zinc’s antioxidant capability helps counter the destructive effects of free radicals generated during intense exercise, thereby helping preserve muscle and prevent age-related muscle atrophy. Zinc is also important to healthy oxygen levels, which are required for optimal athletic performance, and iron levels.

Acetyl-L-Carnitine (ALCAR)

IngredientsAcetyl-L-Carnitine 500mg

Other Ingredients: Cellulose (capsule), Magnesium Stearate, (vegetable source) and Stearic Acid (vegetable source)

Free from: Yeast, Wheat, Gluten, Soy, Milk, Egg, Fish, Shellfish, or Tree Nut ingredients.

MSM (OptiMSM®)

Ingredients per serving MSM (methylsulfonylmethane) 1,000mg - From OptiMSM® brand premium MSM.

Other Ingredients: Cellulose, vegetable stearin, cellulose gum, magnesium stearate and silica.

Free from: Sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colours or flavouring.

Ubiquinol CoQ10 100mg:

Ubiquinol CoQH (a reduced form CoQ10) 100mg - Kaneka QH TM a trademark of Kaneka Nutrients L.P.

Other Ingredients:

Capsule (gelatin, glycerin, and water), soybean oil, beeswax, soy lecithin and carob. Free From: Sugar, salt, dairy, yeast, wheat, gluten, corn, preservatives, artificial colours or flavours.

Zinc (as Zinc Gluconate) 25mg

Other Ingredients:

Dicalcium phosphate, microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate and silica. 



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