Magnesium Powder Formula (Superior Source)
Magnesium is an essential mineral for whole body health
Magnesium Powder Drink Mix (Superior Source) - An important mineral that helps to maximise heart health and optimise overall health and wellbeing
Benefits of Magnesium
- Promotes healthy blood pressure levels and maximises heart health
- Supports bone health - half of the body's magnesium is found in the bones
- Improves mood and has a calming effect
- Enhances energy levels
- Promotes peaceful sleep
- Helps relieve aches and muscle pain
- Improves muscle strength and endurance
- Assists in wound healing
- Supports a helathy immune system
Magnesium is a crucial mineral for the body’s correct function. It is the fourth most abundant mineral in the body, which plays a host of key functions in the body. It is a cofactor (a helper or partner molecule) that is involved in the activation of over 300 enzymes (enzymes speed up chemical reactions in the body and are responsible for many, many, different and vital bodily functions).
Magnesium is an essential mineral for whole body health.
Magnesium also has a beneficial effect on glucose regulation which may help protect from type 2 diabetes, oxidative stress, inflammation, serum lipid profiles, and platelet aggregability.
Below optimal levels of magnesium has been seen to be a risk factor for osteoporosis. Half of the body’s magnesium is found in the bones, helping to prevent bone loss.
Studies show that the majority of people are deficient in magnesium, due to the depletion of this mineral in our soils and food supply. To prevent a magnesium deficiency or to restore optimal levels, magnesium citrate is the preferred choice. It provides you with superior levels of elemental magnesium and tops the list for high absorption.
Magnesium is actually involved in more than 600 reactions in your body, including energy creation (helps convert food into energy), protein formation (helps create new proteins from amino acids), gene maintenance (helps create and repair DNA and RNA), muscle movement (part of the contraction and relaxation of muscles), nervous system function (helps regulate neurotransmitters, which send messages throughout your brain and nervous system).
Shake the container each time before use.
As a dietary supplement, adults should take 1/2 a scoop to 1 level scoop daily. Mix with 3 oz of cold or warm water and consume.
Should loose bowels occur, simply reduce the dosage until bowel movement returns to normal.
For best results, use as directed by your healthcare professional.
Store in a cool, dry place, away from direct light.
Do not exceed the recommended daily dose.
Keep out of reach of young children.
Children, pregnant women, and women who are breastfeeding should consult their doctor before use.
Nutritional supplements should not replace a varied and balanced diet and a healthy lifestyle.
Check with simultaneous intake of medicines with your physician or healthcare professional. No long-term use without professional advice.
Magnesium (as Magnesium Citrate) 365mg.
Other ingredients: Citric Acid, Potassium Bicarbonate, Natural Lemon Flavour.
Free from: Wheat, Gluten, Sugar, Soy, Egg, Dairy, Fish, Shellfish, Nuts, Preservatives, Artificial Colours or Flavours.
Kanbay M, Yilmaz MI, Apetrii M, Saglam M, Yaman H, Unal HU, Gok M, Caglar K, Oguz Y, Yenicesu M, Cetinkaya H, Eyileten T, Acikel C, Vural A, Covic A. Relationship between serum magnesium levels and cardiovascular events in chronic kidney disease patients. Am J Nephrol. 2012;36(3):228-37.
Shechter M. Magnesium and cardiovascular system. Magnes Res. 2010 Jun;23(2):60-72.
Guerrero-Romero F, Rodríguez-Morán M. Magnesium improves the beta-cell function to compensate variation of insulin sensitivity: double-blind, randomized clinical trial. Eur J Clin Invest. 2011 Apr;41(4):405-10.
Fuentes JC, Salmon AA, Silver MA.Acute and chronic oral magnesium supplementation: effects on endothelial function, exercise capacity, and quality of life in patients with symptomatic heart failure. Congest Heart Fail. 2006 Jan-Feb;12(1):9-13.
Dimai HP, Porta S, Wirnsberger G, Lindschinger M, Pamperl I, Dobnig H, Wilders-Truschnig M, Lau KH.Daily oral magnesium supplementation suppresses bone turnover in young adult males. J Clin Endocrinol Metab. 1998 Aug;83(8):2742-8.
Aydin H, Deyneli O, Yavuz D, Gözü H, Mutlu N, Kaygusuz I, Akalin S. Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biol Trace Elem Res. 2010 Feb;133(2):136-43.
Bo S, Pisu E. Role of dietary magnesium in cardiovascular disease prevention, insulin sensitivity and diabetes. Curr Opin Lipidol. 2008.
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