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  • Insomnia & Sleep Disorder Management Combination
  • Insomnia & Sleep Disorder Management Combination

Insomnia & Sleep Disorder Management Combination

£ 70.29

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Insomnia & Sleep Disorder Management 

 

Benefits

  • Prepares your body for a night of sound sleep - restore your body
  • Enhances quality sleep and a well-regulated biological clock
  • Helps induce a feeling of calm
  • Helps ease nervous tension, stress, and anxiety

Lack of adequate sleep leaves you tired, even exhausted, but, even worse, night after night of interrupted sleep stages deprives you of the slow-wave sleep you need to feel restored.

These three supplements may help soothe your mind and replace anxiety with calm - all to lull you off to a healthy night of restorative sleep.

5-HTP:

Is made naturally in the body as a byproduct of the amino acid L-tryptophan, 5-HTP regulates both mood and sleep-awake cycles. It helps your body produce more serotonin, which not only affects mood but is also a precursor of melatonin, the ‘sleep hormone.’ Healthy serotonin and melatonin levels are essential for high-quality sleep and a well-regulated biological clock.

Magnesium Powder (Superior Source™):

Magnesium plays many roles in the body, and one of the most important is sleep. People with magnesium deficiency may suffer from insomnia or restless sleep, frequently waking multiple times during the night. Adequate levels of magnesium help maintain optimal levels of GABA (gamma-aminobutyric acid), a neurotransmitter that induces a feeling of calm and prepares your body for a sound, restorative sleep. It may also help alleviate restless leg syndrome.

Valerian Root Extract:

Is often used to help relieve insomnia by easing nervous tension, stress and anxiety. It’s thought to promote calm by stimulating neurons (brain cells) to release more GABA, a neurotransmitter. One notable study found that, compared to placebo, valerian root extract significantly improved time to fall asleep, sleep quality and number of awakenings for 128 subjects.

5 HTP

(5-Hydroxytryptophan) (Griffonia simplicifolia) (seed) extract 50mg

Other ingredients: Rice Flour and cellulose (capsule)

ALLERGEN NOTE: Contains Soy.

Magnesium Powder ( Superior Source™)

Magnesium (as Magnesium Citrate) 365mg.

Other ingredients: Citric Acid, Potassium Bicarbonate, Natural Lemon Flavour.

Free from: Wheat, Gluten, Sugar, Soy, Egg, Dairy, Fish, Shellfish, Nuts, Preservatives, Artificial Colours or Flavours.

Valerian Root Extract 250 gm:

Valerian Root Extract (Valeriana officinalis) (a 4:1 Extract, equivalent to 1,000mg of Valerian Root) 250mg.

Other Ingredients:

Soybean Oil, Vegetable Glycerin, Soy Lecithin. Contains <2% of Caramel, Titanium Dioxide, Yellow Beeswax.

Shell Ingredients: Gelatin, Vegetable Glycerin, Caramel, Titanium Dioxide, Purified Water

Free from: Preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, fish, artificial flavour or sweetener.

Allergen note: Contains soy ingredients

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