True Food B Complex
Combat tiredness and fatigue with the True Food B Complex. Vitamins B and C are important for transforming food into energy, which is why this nutritional formula boasts a range of vitamins to maintain vitality throughout the day. Designed to be gentle on the stomach, this quality nutritional supplement helps replace a range of vitamin B, vitamin C and magnesium lost in foods through modern farming methods and lifestyle choices such as smoking and drinking.
- Helps reduce feelings of tiredness and fatigue
- Contains easily absorbed nutrients for maximum efficacy
- Supports immune health with beta-glucans
- Aids the normal function of the nervous system
- Formulated with Vitamins B2,B5, B6, B12
Adults and children over 8 years, take 1 tablet a day, with or between meals, or as your health care professional advises.
Do not exceed the recommended daily intake
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Suitable for vegetarians and vegans
This product is not tested on animals
One tablet typically provides
20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium* 1 2, 8mg Citrus Bioflavonoids*, *True Food vitamins also contain B vitamins, beta-glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). 1 Includes Lithothamnion Calcarea. 2 Also from Magnesium citrate.
Does not contain artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, wheat
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